It is like that in any area of life - in the end, we reap exactly what we sow.
When we say that persistence pays off, we know for a fact that it works.
This certainly, also applies when we are trying to deal with health issues - especially the ones that have been around for quite some time.
We are big advocates of natural solutions to achieving and maintaining strong health.
Nutritional therapy can help heal numerous medical conditions including tiredness & chronic fatigue - there is plenty of evidence for that.
Thousands of people have found hope in raw, unprocessed, nutritionally-rich foods - at the time when traditional medical profession has largely failed them.
Just eating small amounts of raw fruits & vegetables (or even vegetable juice) per day is already an excellent start.
Removing as much processed, high-calorie, low-nutritional-value foods as possible from the diet will help a lot too.
Introducing a variety of superfoods from around the world - such as the ones we promote on this website - is a another big step forward.
We are discussing where to start your process further in this article.
Make sure you give yourself a good chance to reach your health-related goals, see when to expect results here.
And also check out how to use food powders.
Depending on your present situation, it can take anything from several weeks to several months and longer, to bring your body back into a fit state.
If you feel like you need further support or inspiration, please get in touch here.